Author: TrainAway Team

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6 fitness trends to look out for in 2019

In 2018, we saw the resurgence of boxing, an explosion of high-intensity interval training (otherwise known as HIIT) gyms popping up around neighborhoods and advanced wearable technology hitting the market. As we head into the...

Fitster TrainAway

TrainAway for Fitsters

Fit + hipster = fitster That just about sums it up, but if you’re interested in learning more about the fitster lifestyle (or becoming one yourself), here are a couple fitsters worth following:  That Fitster...

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CrossFit – A TrainAway Challenge

CrossFit is a high-intensity fitness regime that combines elements from different types of exercise and sports to create a unique training method. Your typical CrossFit workout consists of exercises and movements inspired by gymnastics, weightlifting,...