Being stuck at home and many gyms being temporally closed isn’t much fun. A lot of us are in the situation of losing the motivation to stay fit and energised. But we have you a solution for you… Luckily, we are in an age where there is an app for everything, working out from home Read more about The Top 10 Fitness Apps For At-home Workouts[…]
Our co-founder Kenn wrote about the recent explosive growth of both the travel and fitness industries, and how, contrary to what you might think, the fitness industry hasn’t benefitted from the rise in travelers. In fact, the increase in travel might actually be harming gyms. Find out why and how, and get the solution, in Kenn’s article below. […]
Never miss a workout again with this new fitness trend – airport gyms. Do deadlifts when your flight’s delayed or lunges during a long layover to maximize airport downtime and minimize interruptions to your fitness routine. Read more below about how and where you can benefit from airport gyms and how TrainAway can help you find these gyms.
Last week the TrainAway crew took a day off from the office for a company retreat at our co-founder Alexander‘s family summer house in Liseleje. We spent some time articulating and defining our company goals for 2018 – but mostly it was just team-building exercises and games (and maybe some drinking). […]
Anyone who travels for work – conferences, client meetings, signing new business – knows the struggle. Long days spent sitting indoors, eating from unhealthy hotel buffets or at lavish client dinners: it wreaks havoc on your health and stress levels. […]