Maybe you were planning on only working up a sweat between the sheets this Valentine’s Day – but we say, what better place than the gym to bond with your partner and celebrate the strength of your relationship? Get a great workout routine you can do with your loved one this Valentine’s Day from TrainAway.
Never miss a workout again with this new fitness trend – airport gyms. Do deadlifts when your flight’s delayed or lunges during a long layover to maximize airport downtime and minimize interruptions to your fitness routine. Read more below about how and where you can benefit from airport gyms and how TrainAway can help you find these gyms.
Last week the TrainAway crew took a day off from the office for a company retreat at our co-founder Alexander‘s family summer house in Liseleje. We spent some time articulating and defining our company goals for 2018 – but mostly it was just team-building exercises and games (and maybe some drinking). […]
We all love traveling, right? Whether it is for business, vacation, or a round-the-world backpacking adventure we all like to leave the comfort of our usual environment to visit another piece of the world. No matter what type of trip it is, one thing is certain: your fitness progress will either stagnate completely or even go down during these trips Your motivation will decrease as a result, making it harder to get back into the rhythm once you’re back home.
It’s with great pleasure that we welcome our new ambassador Josefine Achen into the TrainAway family. Josefine is a Danish personal trainer who currently lives in Dubai and travels the world helping people stay in shape. Josefine’s combination of a fit lifestyle and frequent travels makes her an ideal representative of TrainAway. Keep reading to learn more about Josefine from in her own words! Enjoy 🙂 […]