2020

5 healthy new year’s resolutions that can make 2020 a fantastic year for you!

We at TrainAway have listed down 5 healthy new year’s resolutions ideas for you. ‘New Year, New Me’ – Whether you believe in this thing or not a new year is an opportunity to make a fresh start and set yourself some goals. Why not make them healthy goals?   Let go of bad habits Read more about 5 healthy new year’s resolutions that can make 2020 a fantastic year for you![…]

5 ways to stay healthy during the holidays

It’s the holiday season and for most of us food is a major theme of this season and it can be challenging to stay healthy during the holidays. However, healthy habits don’t have to slide off track. You can enjoy the holidays without having to take a vacation from health and your good habits.  But Read more about 5 ways to stay healthy during the holidays[…]