Cecilie Lind is one of Europe’s most inspirational trainers, so it’s no wonder she’s achieved so much popularity and respect throughout the fitness world. In this article she offers her advice on making your workouts as enjoyable as possible, which she sees as the key to keeping your training regime and make working out an Read more about Cecilie Lind: How to make your workouts playful – and make them last[…]
Anyone who travels for work – conferences, client meetings, signing new business – knows the struggle. Long days spent sitting indoors, eating from unhealthy hotel buffets or at lavish client dinners: it wreaks havoc on your health and stress levels. […]
You’ve arrived at your destination and are ready to start your trip. One thing is missing, however – your gym. Whether you’re on a business trip, visiting family, or enjoying a relaxing vacation, exercise will make you more energetic and ensure you still reach the fitness goals you’ve set for yourself. But what to do Read more about What finding a nearby gym was like before TrainAway[…]
“When I was traveling I really wanted to hit the gym.” Anyone who’s into fitness knows that traveling can, at best, put your workout routine on hold or, at worst, kill it completely. Most people don’t stick with their regular gym routines while they’re away from home because of the hassle of finding a gym Read more about TrainAway helped a fitness lover on her travels[…]
“I was traveling around the world for 6 years, and it was always a problem for us to find a place to get prepared for competitions. For me TrainAway solves many problems.”Learn how TrainAway could have helped Kristjan find a gym. When working in the fitness industry it is essential to have access to a Read more about Fitness coach trained his athletes in hotel lobbies because of a lack of gyms[…]
Even just one week away from the gym can affect your workouts and prevent you from reaching your fitness goals. With TrainAway you can access great nearby gyms no matter where you travel to.
Don’t let going out of your town ruin your workout. It’s difficult to stay fit when travelling gives you an easy excuse to let your fitness routine lapse.
Lots of people use their vacation as an excuse to skip the gym, but there’s nothing worse than being in good shape and then letting a holiday ruin it. Everything is about what you choose and figuring out a system that works for you. It simply comes down to prioritizing your workout time. Here are some great tips for staying motivated to work out while on holiday and not losing your gains while away from home. […]
