As we spend more time away from home, more of us are looking for a way to easily use the gym on the road. Giving pay as you go access to gyms all over the world, TrainAway is the ultimate gym travel pass. Free to download and join, TrainAway is the easiest way to find Read more about TrainAway: The Ultimate Gym Travel Pass[…]
At TrainAway we’re always trying to spread the word about the best ways to travel and keep fit at the same time. So we’re delighted to welcome the ultra-adventurous Kristaps Vilde to our team of ambassadors. Kristaps is a well-known face in the Latvian fitness scene, where he is known for his innovative approaches to Read more about Kristaps Vilde – TrainAway’s Most Adventurous Ambassador?[…]
In this guest article, TrainAway user Harry explains his own experiences of trying to find gyms in Lisbon with and without TrainAway. His story is typical of stories we’ve heard from travelers around the world. Like most European cities, the Portuguese capital has a great range of fitness centers and health clubs. But if you’re Read more about How I Find Gyms in Lisbon: Harry’s Story[…]
The charm and beauty of the French capital is almost unsurpassed. Given the huge wealth of culture on offer, sometimes those looking to find a gym in Paris are forgotten. But not by TrainAway, who have 25 gyms across the French capital and surrounding areas, all open to travelers. We know that working out is Read more about Find A Gym In Paris And Explore The City At The Same Time[…]
Morning workouts always seem like a good idea when you’re planning. Get up early, get to the gym, get home. You’ll have done an hour of exercise before anyone else is even awake. And you can spend the evening relaxing, knowing you went to the gym that morning. That’s the idea, anyway. What people realize Read more about Do Morning Workouts Lead to Better Results?[…]
The rise in fitness culture is spreading to travel, particularly younger people. Recent data from Resonance and Hotels.com shows that the vast majority of millennials aim to keep fit while traveling. In a recent article published on LinkedIn, TrainAway’s Brand Manager Mikael Vincents, explored this phenomenon. The results were interesting. While aiming for that beach Read more about How Young People Want To Keep Fit While Traveling[…]
Global obesity has now reached “pandemic” status according to the latest report from medical journal The Lancet. Alarming global statistics make beating obesity one of the major priorities to global health. This is most prevalent in developed countries, as set out by the OECD. Their most recent obesity updated revealed that over 20 per cent Read more about Beating Obesity: Why Exercise Is As Important As Diet[…]
What is the cost of gym membership attrition? Every gym puts considerable focus on recruiting new members. However, less focus is put on controlling gym membership attrition, the number of people not renewing their membership. According to IHRSA, the global network of 8,000 fitness clubs, gym membership attrition rates are regularly as high as 45%. Read more about How To Reduce Gym Membership Attrition[…]
A growing number of travelers are looking for holiday workouts to balance a higher calorie intake when away. This article discusses vacation weight gain and potential remedies. It’s no secret that you put weight on when you’re on holiday. But researchers from Cornell University have gone one step further and actually tried to quantify this Read more about Vacation Weight Gain: Why holiday workouts are so important[…]
Despite the range of travel workouts and hotels offering fitness facilities, until now there has been no solution to the havoc travelling wreaks on your exercise routine. This article explains how TrainAway helps fitness enthusiasts find gyms and the facilities they need wherever they are in the world. If you’re a serious gym-goer with a Read more about Why you don’t need to change your workout routine when travelling[…]