Do Morning Workouts Lead to Better Results?

Morning workouts always seem like a good idea when you’re planning. Get up early, get to the gym, get home. You’ll have done an hour of exercise before anyone else is even awake. And you can spend the evening relaxing, knowing you went to the gym that morning. That’s the idea, anyway. What people realize Read more about Do Morning Workouts Lead to Better Results?[…]

Valentine's Day workout routine for couples from TrainAway

Valentine’s Day couples workout routine

Maybe you were planning on only working up a sweat between the sheets this Valentine’s Day – but we say, what better place than the gym to bond with your partner and celebrate the strength of your relationship? Get a great workout routine you can do with your loved one this Valentine’s Day from TrainAway.


The TrainAway team went for an invigorating winter swim during the recent company retreat

TrainAway GetAway

Last week the TrainAway crew took a day off from the office for a company retreat at our co-founder Alexander‘s family summer house in Liseleje. We spent some time articulating and defining our company goals for 2018 – but mostly it was just team-building exercises and games (and maybe some drinking).  […]